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<?xml-stylesheet type="text/xsl" href="http://allday.msnbc.msn.com/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx</link><description>Mandy Muniz is chronicalling her weight loss journey as part of TODAY's Fit Club.
Yesterday she wrote about hitting rock bottom when she realized she&amp;nbsp;was 5'5'', 298.6 pounds.&amp;nbsp; She decided it was time to change her life...
I felt awful and</description><dc:language>en-US</dc:language><generator>CommunityServer 2.0 (Build: 60608.1)</generator><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#354986</link><pubDate>Tue, 11 Sep 2007 14:08:58 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:354986</guid><dc:creator>DULCE CORNELIO,ROCKFORD ,ILL</dc:creator><description>what program did you do to loose aLL THAT WEIGHT?</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355051</link><pubDate>Tue, 11 Sep 2007 14:44:57 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355051</guid><dc:creator>Jessica, Riverside California</dc:creator><description>I congradulate Mandy! &amp;nbsp;I don't know why she says it was easy, because I am currently going through the change of diet and exercise too, and I've lost 14.5 pounds since March of 2007. &amp;nbsp;It does take time, but it is well worth it, because you don't just lose the weight, you start a healthier way to eat and live and then you don't have to TRY to lose weight, you just live and maintain the weight you are at. &amp;nbsp;Keep up the good work Mandy and to everyone else out there looking for that lose weight fast pill, it doesn't work like that. &amp;nbsp;Follow Mandy's example. &amp;nbsp;God bless you all.</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355059</link><pubDate>Tue, 11 Sep 2007 14:49:44 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355059</guid><dc:creator>Jo Ann P Molera, Franktown, VA</dc:creator><description>Congratulations on taking the first step. &amp;nbsp;You look wonderful and you have inspired me to get back on the plan that has worked for me in the past. &amp;nbsp;I had been feeling convicted by my husband's commitment to walking an hour on the treadmill 5x per week. &amp;nbsp;Then, one day last week I wanted to demonstrate a cartwheel for my ever curious grandson and realized that might result in a visit to the doctor. &amp;nbsp;Thanks for your story.</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355068</link><pubDate>Tue, 11 Sep 2007 14:53:57 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355068</guid><dc:creator>Shannan, Saginaw, Michigan</dc:creator><description>That is great! &amp;nbsp;Good for you Mandy! &amp;nbsp;Keep up the good work. I currently weigh 220 lbs and would love to get down to 130. My only concern is after losing so much weight that I will have lots of left over skin and it will look gross. I'm wondering if anyone else has had that problem. I see alot of ads where people lost the weight and they look good but then I wonder if they had to have surgery to remove the excess hanging skin. I've lost 14 lbs already and hope to reach my goal by the end of next summer. Thanks for being an inspiration.&lt;br&gt;&lt;br&gt;Shannan</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355226</link><pubDate>Tue, 11 Sep 2007 16:07:28 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355226</guid><dc:creator>Danielle B. Fort Worth, TX</dc:creator><description>Wow! &amp;nbsp;That is awesome!! &amp;nbsp;My cousin is in a similar situation and she is embarking on her journey to losing weight this week. &amp;nbsp;She's a determined girl and I know she is going to be the size of this young lady</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355292</link><pubDate>Tue, 11 Sep 2007 16:43:49 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355292</guid><dc:creator>Yvonne      George</dc:creator><description>I am so impress with this story I will like to join the program let &amp;nbsp;me how to acess the imformation .&lt;br&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Yvonne</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355296</link><pubDate>Tue, 11 Sep 2007 16:46:19 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355296</guid><dc:creator>katie allen, lakewood, co</dc:creator><description>Congratulations! &amp;nbsp; &lt;br&gt;&lt;br&gt;Are you really saying that you never had a moment when it was difficult, that you never &amp;quot;feel off the wagon&amp;quot; for even one day? If you did, how did you get back on track? &lt;br&gt;&lt;br&gt;Did you have any issues with lose skin after you lost that much weight? &amp;nbsp;Did you need to have surgery to get rid of it?&lt;br&gt;</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355440</link><pubDate>Tue, 11 Sep 2007 18:20:08 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355440</guid><dc:creator>Tonya, Arlington</dc:creator><description>I am truly inspired by this story. I have been fighting a weight problem my entire life as well. In fact, I just hit the same weight as Mandy Muniz. Thanks so much for sharing your story and providing proof that it can be done without surgery. Like many other people who posted I am also very curious about tightening your skin up after such an enormous weight loss. Please let us all know what you did and how we can follow in your footsteps. I hope that I too will be a success story a year and a half from now.</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355580</link><pubDate>Tue, 11 Sep 2007 19:08:47 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355580</guid><dc:creator>Shari Miller  Gatesville, NC</dc:creator><description>Hi. I just wanted to say congrats and that you look great!!! &amp;nbsp;I am a 38 year old mother of 5 who has just learned that my cholesterol is at 299!!!! &amp;nbsp;I'm just beginning my journey on the weight loss trail, and I hope and pray that I can do as well as you have done. &amp;nbsp;It will be tough because I'm a hard core southern cook!!!! &amp;nbsp;For my kids, my husband and myself, I'm going to do it. &amp;nbsp;Thank you for your wonderful story and your inspiration. God Bless.&lt;br&gt;Shari Miller</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355588</link><pubDate>Tue, 11 Sep 2007 19:11:55 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355588</guid><dc:creator>Tricia, Washington</dc:creator><description>I read about your story in a magazine. &amp;nbsp;I thought it sounded balanced and easy to follow. &amp;nbsp;I too have about 100 pounds to lose and have lost 26 pounds in the past month. I feel great and am looking to your blog for inspiration. &amp;nbsp;I am also curious about extra skin and what you have done. &amp;nbsp;I also would love to see some other sample menus. &amp;nbsp;I look forward to reading more tomorrow.</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355783</link><pubDate>Tue, 11 Sep 2007 20:05:49 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355783</guid><dc:creator>Robert Marsh,  Oceanside, CA</dc:creator><description>I just looked up LA Weight Loss and am thinking of joining. If she can do it so can I. &amp;nbsp;I wish they would profile men as well. &amp;nbsp;I'm a guy who is 340 give or take, I never know for sure and I would love to see my after pic after having the type of success that Mandy has had. &amp;nbsp;The only thing I would say that was not said is that you need to be really determined to do this. Wow Mandy! Good for you girl. </description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355901</link><pubDate>Tue, 11 Sep 2007 20:36:27 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355901</guid><dc:creator>Rhonda Weiche, Alma, Arkansas</dc:creator><description>Mandy,&lt;br&gt;&lt;br&gt;I have heard other people sayt they ate more food and lost weight. Please, whoever is in control of the content Mandy is writing, stop the teasing. We all want to know specifics. How did you do it Mandy, specifically. &amp;nbsp;What foods did you eat. I am a picky eater. I don't like most veggies. I need to lose 60 lbs. I want to know what to do...please can you be specific?</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#355996</link><pubDate>Tue, 11 Sep 2007 21:12:02 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:355996</guid><dc:creator>Trece, Dallas TX</dc:creator><description>Seeking more infomation on this club...</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356274</link><pubDate>Tue, 11 Sep 2007 23:36:58 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356274</guid><dc:creator>Renise, Atlant GA</dc:creator><description>I only need to lose about 30 pounds but at 5'2 that 30 pounds is alot! You're story is an inspiration to me. thank you for sharing!</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356322</link><pubDate>Wed, 12 Sep 2007 00:14:48 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356322</guid><dc:creator>KC, New Jersey</dc:creator><description>Congratulations Mandy! &amp;nbsp;How I wish I could accomplish a weight loss of 30 pounds! (smile) &amp;nbsp;I am about 5'3&amp;quot; and I weighed myself last week and I am a wopping 223lbs! &amp;nbsp;I keep visiting WeightWatchers.com trying to decide if I want to join. &amp;nbsp;I missed Mandy on the Today Show, but I really need some admiration.</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356415</link><pubDate>Wed, 12 Sep 2007 01:24:08 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356415</guid><dc:creator>Tracy McPeak</dc:creator><description>I am so happy for you! I don't know how you did it in a year. Keep the weight down and go shopping!</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356491</link><pubDate>Wed, 12 Sep 2007 02:34:37 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356491</guid><dc:creator>Debby Kasselman, Valrico, FL</dc:creator><description>Please share with us how it is that Mandy seems so fit and tight with no loose skin. &amp;nbsp;Thank you. &amp;nbsp;She looks beautiful and is a true inspiration! &amp;nbsp;</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356539</link><pubDate>Wed, 12 Sep 2007 04:02:48 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356539</guid><dc:creator>Janet Rochleau, Belleville, IL</dc:creator><description>Did you remain on the LA plan the entire time?</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356789</link><pubDate>Wed, 12 Sep 2007 13:09:24 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356789</guid><dc:creator>Sandra, Croswell, MI</dc:creator><description>That's awesome!! &amp;nbsp;Keep it up. &amp;nbsp;I do have one question for you, though. &amp;nbsp;Did you have to have any surgery for the loose skin after losing that much weight? Or does it naturally tighten? &amp;nbsp;Thanks. &amp;nbsp;You have inspired me to start exercising again and to continue eating healthy. &amp;nbsp;Thanks. &amp;nbsp;</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356964</link><pubDate>Wed, 12 Sep 2007 14:32:26 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356964</guid><dc:creator>alexandria va</dc:creator><description>Is there any more detail available on Mandy Muniz and her weight loss plan?&lt;br&gt;</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#356996</link><pubDate>Wed, 12 Sep 2007 14:43:43 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:356996</guid><dc:creator>Jennifer, Hyde Park, New York</dc:creator><description>Sounds like a good idea to me. Last night we were watching &amp;quot;The Biggest Loser&amp;quot; and my 3 year old daughter said &amp;quot;Hey mommy she looks just like you&amp;quot;. She was referring to the mother of three with the elevated liver enzymes. I was floored.</description></item><item><title>Going from size 24 to 2 was 'easy'</title><link>http://allday.msnbc.msn.com/archive/2007/09/11/343646.aspx#411367</link><pubDate>Mon, 15 Oct 2007 16:04:16 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:411367</guid><dc:creator>Isa Given</dc:creator><description>I think it's wrong to title anything that has to do with losing weight as &amp;quot;EASY&amp;quot;, I think no matter what you do to lose the weight, it's just not easy. &amp;nbsp;There is so much going on physically and mentally. &amp;nbsp;It just discounts the effort. &amp;nbsp;I've lost 32 pounds in the last 4 months and I think it was one of the hardest things I've ever done in my life!&lt;br&gt;&lt;br&gt;No one else thinks losing weight is work? &amp;nbsp;Maintaing a healthy weight can't be a breeze either! &amp;nbsp;How about when you add exercise to the mix? &amp;nbsp;Was it really easy?</description></item></channel></rss>