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Meredith talks about her 'detox' diet

Posted: Thursday, October 01, 2009 2:23 PM by Vidya Rao
Filed Under: ,

From TODAY correspondent Sara Haines

I have heard Meredith and a couple others from the office mention that they are doing a "detox," (which is not a "cleanse" I learned from Meredith, even though I have always used the terms synonymously).  When I heard her mention this "detox" once again, I had to get the skinny on what exactly she is doing. 

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Comments

So good to see you enjoying this Meredith! God bless you you look great! I did a similar thing back in 2006, lost 17 pounds and as you said, got great energy back. It would be very useful if half of our kids in the US tried this type of nutrition (it's not a diet the way this word is usually used, as I see it). I am sure we would see more concentration, better behavior control and school performance but... unfortunately, the ease of having pizza for dinner, sugary sodas and all the rest is very tempting for most parents. It takes discipline and effort to change the way we take care of ourselves and families but that is why it is so rewarding.

Jo, Seattle, WA (Sent Thursday, October 01, 2009 2:42 PM)

You should have a segment on Meredith's experience and more details on the detox diet. I would like to learn more.

Dionne McCarthy, Fort Collins, Colorado (Sent Thursday, October 01, 2009 2:42 PM)

I would love Meredith to have a segment on her detox program as I am very interested and I am sure many viewers are curious.  She looks wonderful and I always hear her mention she is "detoxing" but, haven't heard the details.

Claudia Martel (Sent Thursday, October 01, 2009 5:00 PM)



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